Perkins Restaurant, French Silk Pie, Small

Slice173 g


Calories in 1 slice (173 g)
760 calories, 486 from fat
 
Carbs
66 g
 
Proteins
6 g
 
Fat
54 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Perkins Restaurant, French Silk Pie, Small has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Perkins Restaurant, French Silk Pie, Small contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (78% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
22%
Carbs
12%
Fiber
83%
Fat
135%
Saturated Fat
65%
Cholesterol
14%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
253 min
101 min
190 min
304 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perkins Restaurant, French Silk Pie, Small

Serving Size: slice (173g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 27 g 135%
Cholesterol 195 mg 65%
Sodium 330 mg 13.8%
Total Carbohydrate 66 g 22%
Dietary Fiber 3 g 12%
Sugars (Added) 29.4 g 98%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 10%
Vitamin B12 1 mcg 15.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 318.3 mg 9.1%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 2.4 mg 15.9%