Pestohähnchen

Pestohähnchen


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Vitamin K, Zinc, Vitamin B12 and Manganese.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (55% of DV/100g).

Calories in 1 Portion (530g)

1085.9 calories / 454.5 from fat


 
Carbohydrates
6.4 g
 
Proteins
145.3 g
 
Fat
50.5 g
 
Saturated Fat
16.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(17.9 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 362 min
Burn calories with Jogging
Jog 145 min
Burn calories with Cleaning
Cleaning 271 min
Burn calories with Child Care
Child Care 434 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pestohähnchen

Serving Size: Portion (530g)

* Amount Per Serving
Calories 1085.9 cal
Calories from Fat 454.5 cal
% Daily Value
Total Fat 50.5 g 77.7%
Saturated Fat 16.9 g 🔒%
Cholesterol 470 mg 🔒%
Sodium 2720.4 mg 🔒%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 🔒%
Protein 145.3 g 290.7%
 
Vitamins
Vitamin A 2425.6 IU 🔒%
Vitamin B6 3.3 mg 🔒%
Vitamin B12 3.4 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 2.9 mg 🔒%
Vitamin K 52.2 mcg 🔒%
 
Minerals
Calcium (Ca) 65.1 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 4.8 mg 🔒%
Magnesium (Mg) 171.2 mg 🔒%
Manganese (Mn) 1.1 mg 🔒%
Potassium (K) 1601.7 mg 🔒%
Phosphorus (P) 1491.5 mg 🔒%
Selenium (Se) 145.7 mcg 🔒%
Zinc (Zn) 8.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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