How many calories in Pimiento?

53.8 calories per cup (192 g.) Pimiento has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Pimiento?

12 g. of carbs (4%DV) per cup (192 g.)

How much protein in Pimiento?

2.6 g. of protein (5.2%DV) per cup (192 g.)

How much fiber in Pimiento?

4.4 g. of fiber (17.7%DV) per cup (192 g.)

How much saturated fat in Pimiento?

g. of saturated fat (%DV) per cup (192 g.)

How much fat in Pimiento?

0.7 g. fat (1.1%DV) per cup (192 g.)

How much sodium in Pimiento?

32.6 g. sodium (1.4%DV) per cup (192 g.)

Pimiento Nutrition Information

Pimiento has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (175.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems). Pimiento contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Pimiento?

0 grams of sugar (0%DV) per cup (192 g.)

How much sugar in Pimiento?

0 grams of sugar (0%DV) per cup (192 g.)

Pimiento

Calories in 1 cup (192 g)

53.8 calories, 6.3 from fat

Carbs

12 g

Proteins

2.6 g

Fat

0.7 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Pimiento has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (175.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
Pimiento contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(175.5 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

4% Carbs

18% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

18 min

7 min

13 min

22 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		53.8 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0.1 g	0.5%
Cholesterol		0 mg	0%
Sodium		32.6 mg	1.4%
Total Carbohydrate		12 g	4%
	Dietary Fiber	4.4 g	17.7%
	Sugars (Added)	0 g	0%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	1043.2 IU	20.9%
	Vitamin B6	0.5 mg	25.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	199.5 mg	332.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	19.6 mcg	24.5%

Minerals
	Calcium (Ca)	13.4 mg	1.9%
	Copper (Cu)	0.1 mg	5.8%
	Iron (Fe)	4 mg	22%
	Magnesium (Mg)	13.4 mg	3.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	370.6 mg	10.6%
	Phosphorus (P)	40.3 mg	4%
	Selenium (Se)	0.4 mcg	0.5%
	Zinc (Zn)	0.4 mg	2.9%

Pimiento

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts