Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12)
✓
Tomato114 g
✓
Cup255 g

Calories in 1 tomato (114 g)
27.4 calories, 0 from fat
 
Carbs
4.6 g
 
Proteins
0.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (78.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(78.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pomi: From Fresh Tomatoes Strained Tomatoes, 26.455 oz (Pack of 12)

Serving Size: tomato (114g)

* Amount Per Serving
Calories 27.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9.1 mg 0.4%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 47.9 IU 1%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 24.3 mg 40.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 265.6 mg 7.6%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.3 mg 1.7%