President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks
✓
Serving150 g

Calories in 1 serving (150 g)
408 calories, 144 from fat
 
Carbs
49 g
 
Proteins
17 g
 
Fat
16 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you keep slim and trim).
  • President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
16%
Carbs
7%
Fiber
25%
Fat
27%
Saturated Fat
10%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Rising Crust Pizza Extra Pepperoni, SWITZERLAND/Instant Rice Snacks

Serving Size: serving (150g)

* Amount Per Serving
Calories 408 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5.4 g 27%
Cholesterol 30 mg 10%
Sodium 1004 mg 41.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 716.6 IU 14.3%
Vitamin B6 0.1 mg 6%
Vitamin B12 2.1 mcg 35.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0.4 mg 1.4%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 175.8 mg 17.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.3 mg 14.4%
Potassium (K) 204 mg 5.8%
Phosphorus (P) 427.5 mg 42.8%
Selenium (Se) 30.2 mcg 43.1%
Zinc (Zn) 1.8 mg 11.7%