Pret a Manger, Strawberry Smoothie, Cold Drinks
✓
Pack250 g

Calories in 1 pack (250 g)
105 calories, 2.7 from fat
 
Carbs
24 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, Strawberry Smoothie, Cold Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Pret a Manger, Strawberry Smoothie, Cold Drinks contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(56.9 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pret a Manger, Strawberry Smoothie, Cold Drinks Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, Strawberry Smoothie, Cold Drinks

Serving Size: pack (250g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 233.3 IU 4.7%
Vitamin B6 0.7 mg 33.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 93.8 mg 156.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 41.7 mg 4.2%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.9 mg 9.2%
Phosphorus (P) 72.5 mg 7.3%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 2.5%