How many calories in Publix, Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting?

200 calories per slice (76 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How much protein in Publix, Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting?

3 g. of protein (6%DV) per slice (76 g.)

How much saturated fat in Publix, Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting?

g. of saturated fat (%DV) per slice (76 g.)

Publix, Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (35.9%/cal) - a good source of Vitamin K, Vitamin A and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (39% of DV/100g).

Publix, Torte, Rum Soaked Vanilla Cake with Whipped Cream Frosting

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (35.9%/cal) - a good source of Vitamin K, Vitamin A and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (39% of DV/100g).

Calories in 1 slice (76g)

200 calories / 99 from fat

Carbohydrates

25 g

Proteins

3 g

Fat

11 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(35.9 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	6 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	12.2 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	6957.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	131.9 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	14.4 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	141.4 mg	🔒%
	Phosphorus (P)	74.5 mg	🔒%
	Selenium (Se)	5.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%