How many calories in Puck, Powdered Milk, DANO Powdered Milk?

160 calories per serving (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Puck, Powdered Milk, DANO Powdered Milk?

13 g. of carbs (4.3%DV) per serving (32 g.)

How much protein in Puck, Powdered Milk, DANO Powdered Milk?

7 g. of protein (14%DV) per serving (32 g.)

How much fiber in Puck, Powdered Milk, DANO Powdered Milk?

0 g. of fiber (0%DV) per serving (32 g.)

How much saturated fat in Puck, Powdered Milk, DANO Powdered Milk?

g. of saturated fat (%DV) per serving (32 g.)

How much fat in Puck, Powdered Milk, DANO Powdered Milk?

9 g. fat (13.8%DV) per serving (32 g.)

How much sodium in Puck, Powdered Milk, DANO Powdered Milk?

96 g. sodium (🔒%DV) per serving (32 g.)

Puck, Powdered Milk, DANO Powdered Milk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (19.8%/cal) - a good source of Calcium, Vitamin D, Phosphorus, Vitamin B12, Vitamin A, Potassium, Copper, Zinc, Magnesium, Manganese and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (44% of DV/100g). Relatively high in saturated fat (123% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Puck, Powdered Milk, DANO Powdered Milk?

0 grams of sugar per serving (32 g.)

How much sugar in Puck, Powdered Milk, DANO Powdered Milk?

0 grams of sugar per serving (32 g.)

Puck, Powdered Milk, DANO Powdered Milk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (19.8%/cal) - a good source of Calcium, Vitamin D, Phosphorus, Vitamin B12, Vitamin A, Potassium, Copper, Zinc, Magnesium, Manganese and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (44% of DV/100g). Relatively high in saturated fat (123% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 serving (32g)

160 calories / 81 from fat

Carbohydrates

13 g

Proteins

7 g

Fat

9 g

Saturated Fat

7.9 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(19.8 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	7.9 g	🔒%
Cholesterol		33.6 mg	🔒%
Sodium		96 mg	🔒%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	640 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	130 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	360 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	17.3 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	380 mg	🔒%
	Phosphorus (P)	210 mg	🔒%
	Selenium (Se)	1.8 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%