PureFoods Fresh Start, Quinoa Whole Grain and Garbanzo Bean Salad with Moroccan Carrots, Salad Bar

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Grams

100 g

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• PureFoods Fresh Start, Quinoa Whole Grain and Garbanzo Bean Salad with Moroccan Carrots, Salad Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (119.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
• PureFoods Fresh Start, Quinoa Whole Grain and Garbanzo Bean Salad with Moroccan Carrots, Salad Bar contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (16% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (119.3 %/cal)

High Density (1.4 %/g)

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16% Protein

15% Carbs

28% Fiber

22% Fat

10%

Saturated Fat

112% Cholesterol

18% Sodium

0%

Added Sugar

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