How many calories in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

150 calories per grams (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

13 g. of carbs (4.3%DV) per grams (100 g.)

How much protein in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

10 g. of protein (20%DV) per grams (100 g.)

How much fiber in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

7 g. fat (10.8%DV) per grams (100 g.)

How much sodium in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

205 g. sodium (🔒%DV) per grams (100 g.)

Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C, Vitamin K, Selenium and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (20% of DV/100g).

Is there sugar in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

0 grams of sugar per grams (100 g.)

How much sugar in Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables?

0 grams of sugar per grams (100 g.)

Qdoba, Steak Taco, Hard shell, Pico de Gallo, Fajita Vegetables

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C, Vitamin K, Selenium and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (20% of DV/100g).

Calories in 1 grams (100g)

150 calories / 63 from fat

Carbohydrates

13 g

Proteins

10 g

Fat

7 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(18.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	1.5 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		205 mg	🔒%
Total Carbohydrate		13 g	4.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	23.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	14.5 mcg	🔒%

Minerals
	Calcium (Ca)	30 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	215 mg	🔒%
	Phosphorus (P)	119 mg	🔒%
	Selenium (Se)	9 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%