Quirch Foods Sancocho Vegetables For Stew, 2 lb

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Cup

165 g

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24 Oz Frozen Package Yields

693 g

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• Quirch Foods Sancocho Vegetables For Stew, 2 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
• Quirch Foods Sancocho Vegetables For Stew, 2 lb contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (24.9 %/cal)

Low Density (0.1 %/g)

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4% Protein

6% Carbs

13% Fiber

6% Fat

4%

Saturated Fat

0% Cholesterol

19% Sodium

0%

Added Sugar

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