Rabbit stew with potatoes and vegetables
✓
Cup252 g

Calories in 1 cup (252 g)
158.8 calories, 41.4 from fat
 
Carbs
11.2 g
 
Proteins
17.6 g
 
Fat
4.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rabbit stew with potatoes and vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Rabbit stew with potatoes and vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
4%
Carbs
7%
Fiber
7%
Fat
7%
Saturated Fat
15%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rabbit stew with potatoes and vegetables

Serving Size: cup (252g)

* Amount Per Serving
Calories 158.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 1.3 g 6.7%
Cholesterol 45.4 mg 15.1%
Sodium 710.6 mg 29.6%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 17.6 g 35.1%
 
Vitamins
Vitamin A 420 IU 8.4%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 3.4 mcg 56.7%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 35.3 mg 2.5%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 408.2 mg 11.7%
Phosphorus (P) 161.3 mg 16.1%
Selenium (Se) 22.9 mcg 32.8%
Zinc (Zn) 1.5 mg 10.1%