Rainbow wrap

D150 g


Calories in 1 D (150 g)
270 calories, 72.9 from fat
 
Carbs
37.5 g
 
Proteins
8.2 g
 
Fat
8.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rainbow wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Rainbow wrap contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
Medium
Density
(2.2 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
13%
Carbs
30%
Fiber
13%
Fat
13%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Rainbow wrap Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Rainbow wrap Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rainbow wrap

Serving Size: D (150g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 7.4 g 29.6%
Sugars (Added) 0 g 0%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%