How much saturated fat in Rancher's Reserve, Tender Beef Beef Filet, Petite Tender, Roasted Garlic?

g. of saturated fat (%DV) per oz (113 g.)

Rancher's Reserve, Tender Beef Beef Filet, Petite Tender, Roasted Garlic

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Vitamin B6, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (37% of DV/100g).

Calories in 1 oz (113g)

170 calories / 72 from fat

Carbohydrates

1 g

Proteins

21 g

Fat

8 g

Saturated Fat

3.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(27.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Very important in dealing with prostate disorders; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	3.1 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		550 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	0 g	🔒%
Protein		21 g	42%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	3.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	27.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	424.9 mg	🔒%
	Phosphorus (P)	250.9 mg	🔒%
	Selenium (Se)	23.8 mcg	🔒%
	Zinc (Zn)	7.3 mg	🔒%