Raw energy cocoa balls
✓
1 Ball21 g

Calories in 1 1 ball (21 g)
47.4 calories, 23.4 from fat
 
Carbs
5.3 g
 
Proteins
2.2 g
 
Fat
2.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Raw energy cocoa balls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps) and Selenium (important for the stimulation of antibodies).
  • Raw energy cocoa balls contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
9%
Fiber
4%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw energy cocoa balls

Serving Size: 1 ball (21g)

* Amount Per Serving
Calories 47.4 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.3 g 1.3%
Cholesterol 1.6 mg 0.5%
Sodium 8.5 mg 0.4%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 57.3 IU 1.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.5 mg 0.8%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 6.9 mg 0.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 96.2 mg 2.7%
Phosphorus (P) 18.3 mg 1.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.7%