How many calories in Ready To Cook Almond Crusted Salmon?

570 calories per Serving (172 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Ready To Cook Almond Crusted Salmon?

8 g. of carbs (2.7%DV) per Serving (172 g.)

How much protein in Ready To Cook Almond Crusted Salmon?

41 g. of protein (82%DV) per Serving (172 g.)

How much fiber in Ready To Cook Almond Crusted Salmon?

4 g. of fiber (16%DV) per Serving (172 g.)

How much saturated fat in Ready To Cook Almond Crusted Salmon?

g. of saturated fat (%DV) per Serving (172 g.)

How much fat in Ready To Cook Almond Crusted Salmon?

41 g. fat (63.1%DV) per Serving (172 g.)

How much sodium in Ready To Cook Almond Crusted Salmon?

90 g. sodium (🔒%DV) per Serving (172 g.)

Ready To Cook Almond Crusted Salmon Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (48% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Is there sugar in Ready To Cook Almond Crusted Salmon?

0 grams of sugar per Serving (172 g.)

How much sugar in Ready To Cook Almond Crusted Salmon?

0 grams of sugar per Serving (172 g.)

Ready To Cook Almond Crusted Salmon

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (48% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 Serving (172g)

570 calories / 369 from fat

Carbohydrates

8 g

Proteins

41 g

Fat

41 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(7.5 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 190 min

Jog 76 min

Cleaning 143 min

Child Care 228 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		570 cal
Calories from Fat		369 cal
			% Daily Value
Total Fat		41 g	63.1%
	Saturated Fat	9 g	🔒%
Cholesterol		120 mg	🔒%
Sodium		90 mg	🔒%
Total Carbohydrate		8 g	2.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		41 g	82%

Vitamins
	Vitamin A	49.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	31 mcg	🔒%

Minerals
	Calcium (Ca)	1459.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%