How many calories in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

250 calories per Serving (88 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

4 g. of carbs (1.3%DV) per Serving (88 g.)

How much protein in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

35 g. of protein (70%DV) per Serving (88 g.)

How much fiber in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

0 g. of fiber (0%DV) per Serving (88 g.)

How much saturated fat in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

g. of saturated fat (%DV) per Serving (88 g.)

How much fat in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

9 g. fat (13.8%DV) per Serving (88 g.)

How much sodium in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

470 g. sodium (🔒%DV) per Serving (88 g.)

Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

0 grams of sugar per Serving (88 g.)

How much sugar in Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)?

0 grams of sugar per Serving (88 g.)

Ready To Cook Brown Sugar & Cracked Pepper Salmon (Wild Caught)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (88g)

250 calories / 81 from fat

Carbohydrates

4 g

Proteins

35 g

Fat

9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(29.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	2 g	🔒%
Cholesterol		95 mg	🔒%
Sodium		470 mg	🔒%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		35 g	70%

Vitamins
	Vitamin A	14799.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.3 mcg	🔒%

Minerals
	Calcium (Ca)	270 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	8.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	308 mg	🔒%
	Phosphorus (P)	24.6 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%