Ready To Cook Crab-Stuffed Hot Peppers
✓
Serving422 g

Calories in 1 Serving (422 g)
70 calories, 36 from fat
 
Carbs
4 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Crab-Stuffed Hot Peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (165.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Ready To Cook Crab-Stuffed Hot Peppers contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(165.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
7%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Crab-Stuffed Hot Peppers

Serving Size: Serving (422g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 21450.3 IU 429%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 210.2 mg 21%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.4 mg 18.8%
Potassium (K) 970.6 mg 27.7%
Phosphorus (P) 126.6 mg 12.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 1 mg 6.5%