How many calories in Ready To Cook Crab Stuffed Sea Bass?

310 calories per Serving (198 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Ready To Cook Crab Stuffed Sea Bass?

4 g. of carbs (1.3%DV) per Serving (198 g.)

How much protein in Ready To Cook Crab Stuffed Sea Bass?

40 g. of protein (80%DV) per Serving (198 g.)

How much fiber in Ready To Cook Crab Stuffed Sea Bass?

0 g. of fiber (0%DV) per Serving (198 g.)

How much saturated fat in Ready To Cook Crab Stuffed Sea Bass?

g. of saturated fat (%DV) per Serving (198 g.)

How much fat in Ready To Cook Crab Stuffed Sea Bass?

13 g. fat (20%DV) per Serving (198 g.)

How much sodium in Ready To Cook Crab Stuffed Sea Bass?

610 g. sodium (🔒%DV) per Serving (198 g.)

Ready To Cook Crab Stuffed Sea Bass Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (64.1%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ready To Cook Crab Stuffed Sea Bass?

0 grams of sugar per Serving (198 g.)

How much sugar in Ready To Cook Crab Stuffed Sea Bass?

0 grams of sugar per Serving (198 g.)

Ready To Cook Crab Stuffed Sea Bass

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (64.1%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (198g)

310 calories / 117 from fat

Carbohydrates

4 g

Proteins

40 g

Fat

13 g

Saturated Fat

2.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(64.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		310 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	2.5 g	🔒%
Cholesterol		115 mg	🔒%
Sodium		610 mg	🔒%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	20450.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	343.7 mcg	🔒%

Minerals
	Calcium (Ca)	539.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	37.6 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	368.3 mg	🔒%
	Phosphorus (P)	194 mg	🔒%
	Selenium (Se)	14.1 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%