How many calories in Ready To Cook Half Split Lobster Tail (Cold Water)?

170 calories per Serving (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Ready To Cook Half Split Lobster Tail (Cold Water)?

1 g. of carbs (0.3%DV) per Serving (85 g.)

How much protein in Ready To Cook Half Split Lobster Tail (Cold Water)?

15 g. of protein (30%DV) per Serving (85 g.)

How much fiber in Ready To Cook Half Split Lobster Tail (Cold Water)?

0 g. of fiber (0%DV) per Serving (85 g.)

How much saturated fat in Ready To Cook Half Split Lobster Tail (Cold Water)?

g. of saturated fat (%DV) per Serving (85 g.)

How much fat in Ready To Cook Half Split Lobster Tail (Cold Water)?

12 g. fat (18.5%DV) per Serving (85 g.)

How much sodium in Ready To Cook Half Split Lobster Tail (Cold Water)?

280 g. sodium (🔒%DV) per Serving (85 g.)

Ready To Cook Half Split Lobster Tail (Cold Water) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (35% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ready To Cook Half Split Lobster Tail (Cold Water)?

0 grams of sugar per Serving (85 g.)

How much sugar in Ready To Cook Half Split Lobster Tail (Cold Water)?

0 grams of sugar per Serving (85 g.)

Ready To Cook Half Split Lobster Tail (Cold Water)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (35% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (85g)

170 calories / 108 from fat

Carbohydrates

1 g

Proteins

15 g

Fat

12 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(43.2 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	1 g	🔒%
Cholesterol		50 mg	🔒%
Sodium		280 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	4349.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	147.6 mcg	🔒%

Minerals
	Calcium (Ca)	520 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	16.2 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	195.5 mg	🔒%
	Phosphorus (P)	83.3 mg	🔒%
	Selenium (Se)	6 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%