How many calories in Ready To Cook Lobster Mac and Cheese?

660 calories per Serving (425 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Ready To Cook Lobster Mac and Cheese?

56 g. of carbs (18.7%DV) per Serving (425 g.)

How much protein in Ready To Cook Lobster Mac and Cheese?

31 g. of protein (62%DV) per Serving (425 g.)

How much fiber in Ready To Cook Lobster Mac and Cheese?

2 g. of fiber (8%DV) per Serving (425 g.)

How much saturated fat in Ready To Cook Lobster Mac and Cheese?

g. of saturated fat (%DV) per Serving (425 g.)

How much fat in Ready To Cook Lobster Mac and Cheese?

35 g. fat (53.9%DV) per Serving (425 g.)

How much sodium in Ready To Cook Lobster Mac and Cheese?

1 g. sodium (🔒%DV) per Serving (425 g.)

Ready To Cook Lobster Mac and Cheese Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (80%/cal) - a good source of Vitamin A, Vitamin K, Calcium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Ready To Cook Lobster Mac and Cheese?

0 grams of sugar per Serving (425 g.)

How much sugar in Ready To Cook Lobster Mac and Cheese?

0 grams of sugar per Serving (425 g.)

Ready To Cook Lobster Mac and Cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (80%/cal) - a good source of Vitamin A, Vitamin K, Calcium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 Serving (425g)

660 calories / 315 from fat

Carbohydrates

56 g

Proteins

31 g

Fat

35 g

Saturated Fat

18 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(80 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 220 min

Jog 88 min

Cleaning 165 min

Child Care 264 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		660 cal
Calories from Fat		315 cal
			% Daily Value
Total Fat		35 g	53.9%
	Saturated Fat	18 g	🔒%
Cholesterol		190 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		56 g	18.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		31 g	62%

Vitamins
	Vitamin A	47500.1 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	737.8 mcg	🔒%

Minerals
	Calcium (Ca)	5440 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	80.8 mg	🔒%
	Manganese (Mn)	0.8 mg	🔒%
	Potassium (K)	790.5 mg	🔒%
	Phosphorus (P)	416.5 mg	🔒%
	Selenium (Se)	30.2 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%