How many calories in Ready To Cook Lobster Stuffed Salmon?

590 calories per Serving (227 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Ready To Cook Lobster Stuffed Salmon?

12 g. of carbs (4%DV) per Serving (227 g.)

How much protein in Ready To Cook Lobster Stuffed Salmon?

47 g. of protein (94%DV) per Serving (227 g.)

How much fiber in Ready To Cook Lobster Stuffed Salmon?

0 g. of fiber (0%DV) per Serving (227 g.)

How much saturated fat in Ready To Cook Lobster Stuffed Salmon?

g. of saturated fat (%DV) per Serving (227 g.)

How much fat in Ready To Cook Lobster Stuffed Salmon?

38 g. fat (58.5%DV) per Serving (227 g.)

How much sodium in Ready To Cook Lobster Stuffed Salmon?

570 g. sodium (🔒%DV) per Serving (227 g.)

Ready To Cook Lobster Stuffed Salmon Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (41% of DV/100g). Relatively high in saturated fat (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ready To Cook Lobster Stuffed Salmon?

0 grams of sugar per Serving (227 g.)

How much sugar in Ready To Cook Lobster Stuffed Salmon?

0 grams of sugar per Serving (227 g.)

Ready To Cook Lobster Stuffed Salmon

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (41% of DV/100g). Relatively high in saturated fat (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (227g)

590 calories / 342 from fat

Carbohydrates

12 g

Proteins

47 g

Fat

38 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(31.4 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 197 min

Jog 79 min

Cleaning 148 min

Child Care 236 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		590 cal
Calories from Fat		342 cal
			% Daily Value
Total Fat		38 g	58.5%
	Saturated Fat	10 g	🔒%
Cholesterol		160 mg	🔒%
Sodium		570 mg	🔒%
Total Carbohydrate		12 g	4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		47 g	94%

Vitamins
	Vitamin A	35149.8 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	21.3 mcg	🔒%

Minerals
	Calcium (Ca)	1120 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	22.7 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	794.5 mg	🔒%
	Phosphorus (P)	63.6 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%