Ready To Cook Low Country Shrimp Boil and Clam Juice
✓
Serving248 g

Calories in 1 Serving (248 g)
350 calories, 189 from fat
 
Carbs
16 g
 
Proteins
27 g
 
Fat
21 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Low Country Shrimp Boil and Clam Juice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (51.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (it plays an important role for normal muscle contraction).
  • Ready To Cook Low Country Shrimp Boil and Clam Juice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(51.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
5%
Carbs
8%
Fiber
32%
Fat
35%
Saturated Fat
55%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Low Country Shrimp Boil and Clam Juice

Serving Size: Serving (248g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Cholesterol 165 mg 55%
Sodium 1 mg 0%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 35049.8 IU 701%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 740 mg 74%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 868 mg 24.8%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.8%