Ready To Cook Organic Teriyaki Chicken Cutlet Kabob

Serving369 g


Calories in 1 Serving (369 g)
260 calories, 45 from fat
 
Carbs
20 g
 
Proteins
14 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Organic Teriyaki Chicken Cutlet Kabob has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps cure depression).
  • Ready To Cook Organic Teriyaki Chicken Cutlet Kabob contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(32.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
12%
Fiber
8%
Fat
0%
Saturated Fat
30%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Organic Teriyaki Chicken Cutlet Kabob

Serving Size: Serving (369g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 540 mg 22.5%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 49.8 IU 1%
Vitamin B6 0.9 mg 46.1%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 47.4 mg 79%
Vitamin D 6.3 mcg 1.6%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.7%
 
Minerals
Calcium (Ca) 270.1 mg 27%
Copper (Cu) 0.6 mg 30.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 95.9 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 1043.4 mg 29.8%
Phosphorus (P) 885.6 mg 88.6%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 2.7 mg 18%