Ready To Cook Pistachio Crusted Salmon

Ready To Cook Pistachio Crusted Salmon


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Calcium, Phosphorus, Selenium, Vitamin B12, Zinc and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (41% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Calories in 1 Serving (227g)

740 calories / 513 from fat


 
Carbohydrates
8 g
 
Proteins
47 g
 
Fat
57 g
 
Saturated Fat
21 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Pistachio Crusted Salmon

Serving Size: Serving (227g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 21 g 🔒%
Cholesterol 195 mg 🔒%
Sodium 660 mg 🔒%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 47 g 94%
 
Vitamins
Vitamin A 49.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 2.9 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 27.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5 mcg 🔒%
 
Minerals
Calcium (Ca) 1330 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 68.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 824 mg 🔒%
Phosphorus (P) 908 mg 🔒%
Selenium (Se) 36.8 mcg 🔒%
Zinc (Zn) 6.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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