How many calories in Ready To Cook Salmon Kabob?

360 calories per Serving (227 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Ready To Cook Salmon Kabob?

6 g. of carbs (2%DV) per Serving (227 g.)

How much protein in Ready To Cook Salmon Kabob?

35 g. of protein (70%DV) per Serving (227 g.)

How much fiber in Ready To Cook Salmon Kabob?

2 g. of fiber (8%DV) per Serving (227 g.)

How much saturated fat in Ready To Cook Salmon Kabob?

g. of saturated fat (%DV) per Serving (227 g.)

How much fat in Ready To Cook Salmon Kabob?

19 g. fat (29.2%DV) per Serving (227 g.)

How much sodium in Ready To Cook Salmon Kabob?

270 g. sodium (🔒%DV) per Serving (227 g.)

Ready To Cook Salmon Kabob Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (58.6%/cal) - a good source of Vitamin K, Vitamin A, Calcium, Vitamin C and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (31% of DV/100g).

Is there sugar in Ready To Cook Salmon Kabob?

0 grams of sugar per Serving (227 g.)

How much sugar in Ready To Cook Salmon Kabob?

0 grams of sugar per Serving (227 g.)

Ready To Cook Salmon Kabob

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (58.6%/cal) - a good source of Vitamin K, Vitamin A, Calcium, Vitamin C and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (31% of DV/100g).

Calories in 1 Serving (227g)

360 calories / 171 from fat

Carbohydrates

6 g

Proteins

35 g

Fat

19 g

Saturated Fat

3.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(58.6 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 120 min

Jog 48 min

Cleaning 90 min

Child Care 144 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		360 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.2%
	Saturated Fat	3.5 g	🔒%
Cholesterol		100 mg	🔒%
Sodium		270 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		35 g	70%

Vitamins
	Vitamin A	18099.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	18.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	394.1 mcg	🔒%

Minerals
	Calcium (Ca)	459.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	43.1 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	422.2 mg	🔒%
	Phosphorus (P)	222.5 mg	🔒%
	Selenium (Se)	16.1 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%