How many calories in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

400 calories per Serving (198 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

16 g. of carbs (5.3%DV) per Serving (198 g.)

How much protein in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

40 g. of protein (80%DV) per Serving (198 g.)

How much fiber in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

0 g. of fiber (0%DV) per Serving (198 g.)

How much saturated fat in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

g. of saturated fat (%DV) per Serving (198 g.)

How much fat in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

17 g. fat (26.2%DV) per Serving (198 g.)

How much sodium in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

950 g. sodium (🔒%DV) per Serving (198 g.)

Ready To Cook Salmon Teriyaki Cedar Plank with Sauce Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

0 grams of sugar per Serving (198 g.)

How much sugar in Ready To Cook Salmon Teriyaki Cedar Plank with Sauce?

0 grams of sugar per Serving (198 g.)

Ready To Cook Salmon Teriyaki Cedar Plank with Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin K, Vitamin A, Calcium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (198g)

400 calories / 153 from fat

Carbohydrates

16 g

Proteins

40 g

Fat

17 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(46.7 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	3 g	🔒%
Cholesterol		115 mg	🔒%
Sodium		950 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	17149.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	343.7 mcg	🔒%

Minerals
	Calcium (Ca)	590 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	37.6 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	343.5 mg	🔒%
	Phosphorus (P)	194 mg	🔒%
	Selenium (Se)	14.1 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%