Ready To Cook Salmon Teriyaki Loaf with Sauce
✓
Serving142 g

Calories in 1 Serving (142 g)
250 calories, 99 from fat
 
Carbs
14 g
 
Proteins
20 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Salmon Teriyaki Loaf with Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Ready To Cook Salmon Teriyaki Loaf with Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
5%
Carbs
4%
Fiber
17%
Fat
10%
Saturated Fat
18%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Salmon Teriyaki Loaf with Sauce

Serving Size: Serving (142g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 55 mg 18.3%
Sodium 790 mg 32.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 3050.2 IU 61%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 237.1 mg 23.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 9.8%