Ready To Cook Salmon with Brown Sugar BBQ

Ready To Cook Salmon with Brown Sugar BBQ


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (46% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (170g)

400 calories / 171 from fat


 
Carbohydrates
14 g
 
Proteins
39 g
 
Fat
19 g
 
Saturated Fat
3.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.4 cal/g)
Nutrition Density
High Density
(30.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 133 min
Burn calories with Jogging
Jog 53 min
Burn calories with Cleaning
Cleaning 100 min
Burn calories with Child Care
Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Salmon with Brown Sugar BBQ

Serving Size: Serving (170g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3.5 g 🔒%
Cholesterol 115 mg 🔒%
Sodium 360 mg 🔒%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 39 g 78%
 
Vitamins
Vitamin A 23600.3 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 16 mcg 🔒%
 
Minerals
Calcium (Ca) 520 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 17 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 595 mg 🔒%
Phosphorus (P) 47.6 mg 🔒%
Selenium (Se) 1.5 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW