How many calories in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

440 calories per Serving (170 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

4 g. of carbs (1.3%DV) per Serving (170 g.)

How much protein in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

43 g. of protein (86%DV) per Serving (170 g.)

How much fiber in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

0 g. of fiber (0%DV) per Serving (170 g.)

How much saturated fat in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

g. of saturated fat (%DV) per Serving (170 g.)

How much fat in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

26 g. fat (40%DV) per Serving (170 g.)

How much sodium in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

280 g. sodium (🔒%DV) per Serving (170 g.)

Ready To Cook Salmon with Italian Classics Basil Pesto Sauce Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (45.4%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

0 grams of sugar per Serving (170 g.)

How much sugar in Ready To Cook Salmon with Italian Classics Basil Pesto Sauce?

0 grams of sugar per Serving (170 g.)

Ready To Cook Salmon with Italian Classics Basil Pesto Sauce

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (45.4%/cal) - a good source of Vitamin A, Calcium, Vitamin K and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (51% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (170g)

440 calories / 234 from fat

Carbohydrates

4 g

Proteins

43 g

Fat

26 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(45.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 147 min

Jog 59 min

Cleaning 110 min

Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		440 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	5 g	🔒%
Cholesterol		125 mg	🔒%
Sodium		280 mg	🔒%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		43 g	86%

Vitamins
	Vitamin A	39800.4 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	16 mcg	🔒%

Minerals
	Calcium (Ca)	1180 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	17 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	595 mg	🔒%
	Phosphorus (P)	47.6 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%