Ready To Cook Teriyaki Salmon with Mushrooms and Sauce, FAMILY PACK
✓
Serving340 g

Calories in 1 Serving (340 g)
550 calories, 270 from fat
 
Carbs
22 g
 
Proteins
40 g
 
Fat
30 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Teriyaki Salmon with Mushrooms and Sauce, FAMILY PACK has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Calcium (helps prevent cancer).
  • Ready To Cook Teriyaki Salmon with Mushrooms and Sauce, FAMILY PACK contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
7%
Carbs
4%
Fiber
46%
Fat
25%
Saturated Fat
37%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Teriyaki Salmon with Mushrooms and Sauce, FAMILY PACK

Serving Size: Serving (340g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.1%
Saturated Fat 5 g 25%
Cholesterol 110 mg 36.7%
Sodium 1 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 1.6 mg 79.6%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 4.2 mg 7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 430.1 mg 43%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 85 mg 21.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 442 mg 12.6%
Phosphorus (P) 659.6 mg 66%
Selenium (Se) 74.5 mcg 106.4%
Zinc (Zn) 7.1 mg 47.4%