Ready To Cook Tom Tom Shrimp with Sauce

Ready To Cook Tom Tom Shrimp with Sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Calcium, Phosphorus, Vitamin B12 and Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g).

Calories in 1 Serving (284g)

360 calories / 189 from fat


 
Carbohydrates
14 g
 
Proteins
35 g
 
Fat
21 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(14.8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Tom Tom Shrimp with Sauce

Serving Size: Serving (284g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 6 g 🔒%
Cholesterol 325 mg 🔒%
Sodium 1 mg 🔒%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 49.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 2 mcg 🔒%
Vitamin C 10.2 mg 🔒%
Vitamin D 1.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 23.3 mcg 🔒%
 
Minerals
Calcium (Ca) 690.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 51.1 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 389.1 mg 🔒%
Phosphorus (P) 448.7 mg 🔒%
Selenium (Se) 4.8 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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