Ready To Cook Tom Tom Shrimp with Sauce
✓
Serving284 g

Calories in 1 Serving (284 g)
360 calories, 189 from fat
 
Carbs
14 g
 
Proteins
35 g
 
Fat
21 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Tom Tom Shrimp with Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
  • Ready To Cook Tom Tom Shrimp with Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
5%
Carbs
8%
Fiber
32%
Fat
30%
Saturated Fat
108%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Tom Tom Shrimp with Sauce

Serving Size: Serving (284g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Cholesterol 325 mg 108.3%
Sodium 1 mg 0%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 2 mcg 33.6%
Vitamin C 10.2 mg 17%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 690.1 mg 69%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 389.1 mg 11.1%
Phosphorus (P) 448.7 mg 44.9%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 1.5 mg 10.2%