Red Cactus White Cheese Sauce, 15 oz, (Pack of 6)

Weight Watchers Entree (11 Oz)312 g


Calories in 1 Weight Watchers entree (11 oz) (312 g)
390.6 calories, 263.7 from fat
 
Carbs
29.3 g
 
Proteins
9.8 g
 
Fat
29.3 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Red Cactus White Cheese Sauce, 15 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Red Cactus White Cheese Sauce, 15 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
0%
Fiber
45%
Fat
49%
Saturated Fat
7%
Cholesterol
118%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Cactus White Cheese Sauce, 15 oz, (Pack of 6)

Serving Size: Weight Watchers entree (11 oz) (312g)

* Amount Per Serving
Calories 390.6 cal
Calories from Fat 263.7 cal
% Daily Value
Total Fat 29.3 g 45.1%
Saturated Fat 9.8 g 48.8%
Cholesterol 19.5 mg 6.5%
Sodium 2832 mg 118%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.8 g 19.5%
 
Vitamins
Vitamin A 34.3 IU 0.7%
Vitamin B6 0.5 mg 26.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 24 mg 40%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 36.2 mcg 45.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 801.8 mg 22.9%
Phosphorus (P) 283.9 mg 28.4%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 2.2 mg 14.6%