How many calories in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

126.8 calories per small (75 g.) Red Gold Diced Chili Ready Tomatoes, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

8.2 g. of carbs (2.7%DV) per small (75 g.)

How much protein in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

2 g. of protein (4.1%DV) per small (75 g.)

How much fiber in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

0.8 g. of fiber (3.3%DV) per small (75 g.)

How much saturated fat in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

g. of saturated fat (%DV) per small (75 g.)

How much fat in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

9.8 g. fat (15.1%DV) per small (75 g.)

How much sodium in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

132.8 g. sodium (5.5%DV) per small (75 g.)

Red Gold Diced Chili Ready Tomatoes, 14.5 oz Nutrition Information

Red Gold Diced Chili Ready Tomatoes, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies). Red Gold Diced Chili Ready Tomatoes, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

0 grams of sugar (0%DV) per small (75 g.)

How much sugar in Red Gold Diced Chili Ready Tomatoes, 14.5 oz?

0 grams of sugar (0%DV) per small (75 g.)

Red Gold Diced Chili Ready Tomatoes, 14.5 oz

Calories in 1 small (75 g)

126.8 calories, 88.2 from fat

Carbs

8.2 g

Proteins

2 g

Fat

9.8 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Red Gold Diced Chili Ready Tomatoes, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
Red Gold Diced Chili Ready Tomatoes, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(9.7 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

3% Carbs

3% Fiber

15% Fat

Saturated Fat

5% Cholesterol

6% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

42 min

17 min

32 min

51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		126.8 cal
Calories from Fat		88.2 cal
			% Daily Value
Total Fat		9.8 g	15.1%
	Saturated Fat	1.4 g	7.2%
Cholesterol		15 mg	5%
Sodium		132.8 mg	5.5%
Total Carbohydrate		8.2 g	2.7%
	Dietary Fiber	0.8 g	3.3%
	Sugars (Added)	0 g	0%
Protein		2 g	4.1%

Vitamins
	Vitamin A	31.5 IU	0.6%
	Vitamin B6	0.1 mg	2.7%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	7.1 mg	11.8%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	14.5 mcg	18.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.3%
	Iron (Fe)	0.6 mg	3.4%
	Magnesium (Mg)	9 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	154.5 mg	4.4%
	Phosphorus (P)	45.8 mg	4.6%
	Selenium (Se)	4 mcg	5.7%
	Zinc (Zn)	0.2 mg	1.6%

Red Gold Diced Chili Ready Tomatoes, 14.5 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts