Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/4 Fat, Choice, Cooked, Roasted

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

255 g

---

• Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
• Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (8.5 %/cal)

High Density (1 %/g)

---

36% Protein

0% Carbs

0% Fiber

39% Fat

54%

Saturated Fat

28% Cholesterol

3% Sodium

0%

Added Sugar

---