Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Cooked, Broiled

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

222 g

---

• Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
• Red Hot & Blue, Lamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (10.1 %/cal)

High Density (0.9 %/g)

---

39% Protein

0% Carbs

0% Fiber

35% Fat

48%

Saturated Fat

28% Cholesterol

3% Sodium

0%

Added Sugar

---