Reese Hot Marinated Artichoke Hearts, 7.5 oz, (Pack of 6)

Cup, Hearts173 g
Heart28 g


Calories in 1 cup, hearts (173 g)
162.6 calories, 102.6 from fat
 
Carbs
9.8 g
 
Proteins
3.3 g
 
Fat
11.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Hot Marinated Artichoke Hearts, 7.5 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Reese Hot Marinated Artichoke Hearts, 7.5 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
20%
Fiber
18%
Fat
8%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
41 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Hot Marinated Artichoke Hearts, 7.5 oz, (Pack of 6)

Serving Size: cup, hearts (173g)

* Amount Per Serving
Calories 162.6 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 585.4 mg 24.4%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 41.5 IU 0.8%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 8.3 mg 13.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26 mcg 32.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 51.9 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.9 mg 12.7%
Phosphorus (P) 102.1 mg 10.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.6 mg 4%