Reese Lump Style Crab Meat, 4.25 oz, (Pack of 12)

Reese Lump Style Crab Meat, 4.25 oz, (Pack of 12)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (52.3%/cal) - a good source of Selenium, Vitamin B12, Vitamin K, Copper, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (175g)

125.3 calories / 27.9 from fat


 
Carbohydrates
0 g
 
Proteins
25.1 g
 
Fat
3.1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
High Density
(52.3 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Lump Style Crab Meat, 4.25 oz, (Pack of 12)

Serving Size: cup (175g)

* Amount Per Serving
Calories 125.3 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0 g 🔒%
Cholesterol 156.6 mg 🔒%
Sodium 939.8 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 25.1 g 50.1%
 
Vitamins
Vitamin A 176.8 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 3.2 mcg 🔒%
Vitamin C 7.9 mg 🔒%
Vitamin D 0.7 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 40.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 47.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 397.3 mg 🔒%
Phosphorus (P) 276.5 mg 🔒%
Selenium (Se) 48.7 mcg 🔒%
Zinc (Zn) 3.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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