How many calories in Renee's Gourmet, Southwestern Chipotle, Dips?

140 calories per tbsp (29 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Renee's Gourmet, Southwestern Chipotle, Dips?

2 g. of carbs (0.7%DV) per tbsp (29 g.)

How much protein in Renee's Gourmet, Southwestern Chipotle, Dips?

0.4 g. of protein (0.8%DV) per tbsp (29 g.)

How much fiber in Renee's Gourmet, Southwestern Chipotle, Dips?

0 g. of fiber (0%DV) per tbsp (29 g.)

How much saturated fat in Renee's Gourmet, Southwestern Chipotle, Dips?

g. of saturated fat (%DV) per tbsp (29 g.)

How much fat in Renee's Gourmet, Southwestern Chipotle, Dips?

15 g. fat (23.1%DV) per tbsp (29 g.)

How much sodium in Renee's Gourmet, Southwestern Chipotle, Dips?

170 g. sodium (🔒%DV) per tbsp (29 g.)

Renee's Gourmet, Southwestern Chipotle, Dips Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin K. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Relatively high in saturated fat (26% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Renee's Gourmet, Southwestern Chipotle, Dips?

0 grams of sugar per tbsp (29 g.)

How much sugar in Renee's Gourmet, Southwestern Chipotle, Dips?

0 grams of sugar per tbsp (29 g.)

Renee's Gourmet, Southwestern Chipotle, Dips

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin K.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Relatively high in saturated fat (26% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tbsp (29g)

140 calories / 135 from fat

Carbohydrates

2 g

Proteins

0.4 g

Fat

15 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

High Density

(7 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	1.5 g	🔒%
Cholesterol		41.1 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0.4 g	0.8%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.7 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	6.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	81.5 mg	🔒%
	Phosphorus (P)	49 mg	🔒%
	Selenium (Se)	8.2 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%