Rex-Mex Brunch

Serving1260 g


Calories in 1 Serving (1260 g)
1520.8 calories, 459.9 from fat
 
Carbs
207.3 g
 
Proteins
71.5 g
 
Fat
51.1 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Rex-Mex Brunch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Rex-Mex Brunch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
143%
Protein
69%
Carbs
168%
Fiber
79%
Fat
62%
Saturated Fat
248%
Cholesterol
111%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
507 min
203 min
380 min
608 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rex-Mex Brunch

Serving Size: Serving (1260g)

* Amount Per Serving
Calories 1520.8 cal
Calories from Fat 459.9 cal
% Daily Value
Total Fat 51.1 g 78.6%
Saturated Fat 12.4 g 62.1%
Cholesterol 744.1 mg 248%
Sodium 2666.3 mg 111.1%
Total Carbohydrate 207.3 g 69.1%
Dietary Fiber 41.9 g 167.6%
Sugars (Added) 0 g 0%
Protein 71.5 g 143%
 
Vitamins
Vitamin A 1670 IU 33.4%
Vitamin B6 1.5 mg 73.1%
Vitamin B12 1.8 mcg 30.3%
Vitamin C 11.7 mg 19.5%
Vitamin D 163.6 mcg 40.9%
Vitamin E 2.8 mg 9.3%
Vitamin K 40.3 mcg 50.3%
 
Minerals
Calcium (Ca) 288.4 mg 28.8%
Copper (Cu) 1.5 mg 75.5%
Iron (Fe) 15.2 mg 84.2%
Magnesium (Mg) 364.8 mg 91.2%
Manganese (Mn) 1.9 mg 95.4%
Potassium (K) 2800.6 mg 80%
Phosphorus (P) 1445.5 mg 144.5%
Selenium (Se) 74.7 mcg 106.8%
Zinc (Zn) 9.1 mg 60.8%