Rice Bowl

Rice Bowl


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Manganese, Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g).

Calories in 1 Serving (682g)

874.8 calories / 238.5 from fat


 
Carbohydrates
99.6 g
 
Proteins
57.7 g
 
Fat
26.5 g
 
Saturated Fat
13.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(17.4 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 292 min
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Child Care 350 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Bowl

Serving Size: Serving (682g)

* Amount Per Serving
Calories 874.8 cal
Calories from Fat 238.5 cal
% Daily Value
Total Fat 26.5 g 40.7%
Saturated Fat 13.9 g 🔒%
Cholesterol 177.5 mg 🔒%
Sodium 1291.2 mg 🔒%
Total Carbohydrate 99.6 g 33.2%
Dietary Fiber 9.2 g 36.7%
Sugars (Added) 0 g 🔒%
Protein 57.7 g 115.4%
 
Vitamins
Vitamin A 512.6 IU 🔒%
Vitamin B6 1.7 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 32.2 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 8.3 mcg 🔒%
 
Minerals
Calcium (Ca) 63.8 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 3.5 mg 🔒%
Magnesium (Mg) 233.7 mg 🔒%
Manganese (Mn) 4.4 mg 🔒%
Potassium (K) 1037.4 mg 🔒%
Phosphorus (P) 877.8 mg 🔒%
Selenium (Se) 44.8 mcg 🔒%
Zinc (Zn) 5.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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