How many calories in Robinson's, Orange, Fruit Squash?

54 calories per serving (100 g.) Robinson's, Orange, Fruit Squash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Robinson's, Orange, Fruit Squash?

12.2 g. of carbs (4.1%DV) per serving (100 g.)

How much protein in Robinson's, Orange, Fruit Squash?

0.2 g. of protein (0.4%DV) per serving (100 g.)

How much fiber in Robinson's, Orange, Fruit Squash?

0.3 g. of fiber (1.2%DV) per serving (100 g.)

How much saturated fat in Robinson's, Orange, Fruit Squash?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Robinson's, Orange, Fruit Squash?

0 g. fat (0%DV) per serving (100 g.)

How much sodium in Robinson's, Orange, Fruit Squash?

17.6 g. sodium (0.7%DV) per serving (100 g.)

Robinson's, Orange, Fruit Squash Nutrition Information

Robinson's, Orange, Fruit Squash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (63.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases). Robinson's, Orange, Fruit Squash contains a low amount of risky components that may include sodium and sugars (0%/oz).

Is there sugar in Robinson's, Orange, Fruit Squash?

4 grams of sugar (13.3%DV) per serving (100 g.)

How much sugar in Robinson's, Orange, Fruit Squash?

4 grams of sugar (13.3%DV) per serving (100 g.)

Robinson's, Orange, Fruit Squash

✓

Serving

100 g

Calories in 1 serving (100 g)

54 calories, 0 from fat

Carbs

12.2 g

Proteins

0.2 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Robinson's, Orange, Fruit Squash has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (63.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
Robinson's, Orange, Fruit Squash contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(63.4 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

4% Carbs

1% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

18 min

7 min

14 min

22 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		54 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		17.6 mg	0.7%
Total Carbohydrate		12.2 g	4.1%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	4 g	13.3%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	0.9 IU	0%
	Vitamin B6	2.1 mg	105%
	Vitamin B12	2.1 mcg	35%
	Vitamin C	7.6 mg	12.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0.4 mg	1.5%
	Vitamin K	2.7 mcg	3.4%

Minerals
	Calcium (Ca)	0.4 mg	0%
	Copper (Cu)	0 mg	1.4%
	Iron (Fe)	0.4 mg	2.5%
	Magnesium (Mg)	5 mg	1.3%
	Manganese (Mn)	0.1 mg	2.9%
	Potassium (K)	107 mg	3.1%
	Phosphorus (P)	11 mg	1.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.3%

Robinson's, Orange, Fruit Squash

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B6

MINERALS

NUTRITION LABEL

Nutrition Facts