How many calories in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

376.5 calories per stuffed globe (251 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

12.6 g. of carbs (4.2%DV) per stuffed globe (251 g.)

How much protein in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

6.3 g. of protein (12.6%DV) per stuffed globe (251 g.)

How much fiber in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

12.6 g. of fiber (50.2%DV) per stuffed globe (251 g.)

How much saturated fat in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

g. of saturated fat (%DV) per stuffed globe (251 g.)

How much fat in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

31.4 g. fat (48.3%DV) per stuffed globe (251 g.)

How much sodium in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

2070.8 g. sodium (🔒%DV) per stuffed globe (251 g.)

Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of fiber (20% of DV/100g).

Is there sugar in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

0 grams of sugar per stuffed globe (251 g.)

How much sugar in Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)?

0 grams of sugar per stuffed globe (251 g.)

Roland Grilled Roman Style Artichokes, 67 oz, (Pack of 2)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of fiber (20% of DV/100g).

Calories in 1 stuffed globe (251g)

376.5 calories / 282.6 from fat

Carbohydrates

12.6 g

Proteins

6.3 g

Fat

31.4 g

Saturated Fat

3.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(16.5 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 126 min

Jog 50 min

Cleaning 94 min

Child Care 151 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		376.5 cal
Calories from Fat		282.6 cal
			% Daily Value
Total Fat		31.4 g	48.3%
	Saturated Fat	3.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2070.8 mg	🔒%
Total Carbohydrate		12.6 g	4.2%
	Dietary Fiber	12.6 g	50.2%
	Sugars (Added)	0 g	🔒%
Protein		6.3 g	12.6%

Vitamins
	Vitamin A	35.1 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	13.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	74 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3.7 mg	🔒%
	Magnesium (Mg)	80.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	542.2 mg	🔒%
	Phosphorus (P)	246 mg	🔒%
	Selenium (Se)	15.3 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%