Roland Marinated Artichoke Salad with Olives & Pimientos, 12 oz, (Pack of 12)
✓
Cup130 g
✓
Heart28 g

Calories in 1 cup (130 g)
259.7 calories, 194.4 from fat
 
Carbs
8.7 g
 
Proteins
0 g
 
Fat
21.6 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Marinated Artichoke Salad with Olives & Pimientos, 12 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Roland Marinated Artichoke Salad with Olives & Pimientos, 12 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
33%
Fat
11%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Marinated Artichoke Salad with Olives & Pimientos, 12 oz, (Pack of 12)

Serving Size: cup (130g)

* Amount Per Serving
Calories 259.7 cal
Calories from Fat 194.4 cal
% Daily Value
Total Fat 21.6 g 33.3%
Saturated Fat 2.2 g 10.9%
Cholesterol 0 mg 0%
Sodium 432.9 mg 18%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 8.8 mg 14.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.1 mcg 30.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 50.7 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.6 mg 9.7%
Phosphorus (P) 87.1 mg 8.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.5 mg 3.2%