Roland Sweet Peeled Pimientos, 7.5 oz (Pack of 12)
✓
Cup192 g
✓
Whole Pimiento66 g
✓
 Strips10 g

Calories in 1 cup (192 g)
44.4 calories, 0 from fat
 
Carbs
7.4 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Sweet Peeled Pimientos, 7.5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (200%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
  • Roland Sweet Peeled Pimientos, 7.5 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(200 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Sweet Peeled Pimientos, 7.5 oz (Pack of 12)

Serving Size: cup (192g)

* Amount Per Serving
Calories 44.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 458.3 mg 19.1%
Total Carbohydrate 7.4 g 2.5%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 313 IU 6.3%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0 mcg 0%
Vitamin C 199.5 mg 332.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.6 mcg 24.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 370.6 mg 10.6%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.4 mg 2.9%