Romanoff Vodka Lumpfish Caviar, 2 oz, (Pack of 12)
✓
Cup236 g

Calories in 1 cup (236 g)
421.3 calories, 75.6 from fat
 
Carbs
33.7 g
 
Proteins
33.7 g
 
Fat
8.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Romanoff Vodka Lumpfish Caviar, 2 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Romanoff Vodka Lumpfish Caviar, 2 oz, (Pack of 12) contains a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(14.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
11%
Carbs
0%
Fiber
13%
Fat
0%
Saturated Fat
225%
Cholesterol
239%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romanoff Vodka Lumpfish Caviar, 2 oz, (Pack of 12)

Serving Size: cup (236g)

* Amount Per Serving
Calories 421.3 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 13%
Saturated Fat 0 g 0%
Cholesterol 674 mg 224.7%
Sodium 5729.1 mg 238.7%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 0 g 0%
Sugars (Added) 14.2 g 47.2%
Protein 33.7 g 67.4%
 
Vitamins
Vitamin A 311.5 IU 6.2%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 23.1 mg 38.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 116.1 mcg 145.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 549.9 mg 15.7%
Phosphorus (P) 210 mg 21%
Selenium (Se) 12.7 mcg 18.2%
Zinc (Zn) 0.8 mg 5%