How many calories in Ruby Tuesday, Garlic Toast, Marinades?

220 calories per grams (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Ruby Tuesday, Garlic Toast, Marinades?

0 g. of carbs (1.2%DV) per grams (100 g.)

How much protein in Ruby Tuesday, Garlic Toast, Marinades?

0 g. of protein (18.2%DV) per grams (100 g.)

How much fiber in Ruby Tuesday, Garlic Toast, Marinades?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Ruby Tuesday, Garlic Toast, Marinades?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Ruby Tuesday, Garlic Toast, Marinades?

12 g. fat (18.5%DV) per grams (100 g.)

How much sodium in Ruby Tuesday, Garlic Toast, Marinades?

1001 g. sodium (🔒%DV) per grams (100 g.)

Ruby Tuesday, Garlic Toast, Marinades Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium, Phosphorus and Magnesium. Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (18% of DV/100g).

Is there sugar in Ruby Tuesday, Garlic Toast, Marinades?

0 grams of sugar per grams (100 g.)

How much sugar in Ruby Tuesday, Garlic Toast, Marinades?

0 grams of sugar per grams (100 g.)

Ruby Tuesday, Garlic Toast, Marinades

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium, Phosphorus and Magnesium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (18% of DV/100g).

Calories in 1 grams (100g)

220 calories / 108 from fat

Carbohydrates

0 g

Proteins

0 g

Fat

12 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(9.1 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	3.6 g	🔒%
Cholesterol		18.2 mg	🔒%
Sodium		1001 mg	🔒%
Total Carbohydrate		0 g	1.2%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		0 g	18.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	43 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90 mg	🔒%
	Phosphorus (P)	282 mg	🔒%
	Selenium (Se)	22.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%