Russell Stover, Nougie Nutty Chew, Russell Stover

Serving43 g


Calories in 1 serving (43 g)
140 calories, 81 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Russell Stover, Nougie Nutty Chew, Russell Stover has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim) and Potassium (helps improve the health of your bones).
  • Russell Stover, Nougie Nutty Chew, Russell Stover contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (93% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(12.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
40%
Fiber
14%
Fat
25%
Saturated Fat
2%
Cholesterol
3%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Russell Stover, Nougie Nutty Chew, Russell Stover

Serving Size: serving (43g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 10 g 40%
Sugars (Added) 15.1 g 50.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 279.5 mg 8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0 mg 0%