Sabra, Roasted Garlic Hummus without Pretzel Chips, Sabra ''To Go''
✓
Cup99 g

Calories in 1 cup (99 g)
259.4 calories, 171 from fat
 
Carbs
16 g
 
Proteins
7 g
 
Fat
19 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra, Roasted Garlic Hummus without Pretzel Chips, Sabra ''To Go'' has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Sabra, Roasted Garlic Hummus without Pretzel Chips, Sabra ''To Go'' contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
24%
Fiber
29%
Fat
15%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra, Roasted Garlic Hummus without Pretzel Chips, Sabra ''To Go''

Serving Size: cup (99g)

* Amount Per Serving
Calories 259.4 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 459 mg 19.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 6 g 23.9%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 1.5 mcg 25.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0.1 mg 7.5%
Potassium (K) 242.6 mg 6.9%
Phosphorus (P) 130.7 mg 13.1%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 2.7 mg 17.8%